my story

Hello, I'm coach Dorthy Roi, CEO, E.T., D.I.P. NMPD, Comm. Deg., CFNS, BB Spec., ER Spec., S&C Spec. On Vancouver Island, I've forged my path from a sporty childhood from challenging times to excelling in Olympic lifting. My journey includes overcoming breast cancer, injuries, and discovering the transformative power of strength training.

As an elite trainer, certified fitness nutritionist, strength & conditioning, bodybuilding and exercise recovery specialist, as well as NCCP coach certification. I bridge the gap in services. Inspired by my experiences, I guide others to optimize their bodies, offering bespoke personalized plans for strength, muscle gain, and overall health.

With a unique perspective and evidence-based approach, I help those short on time achieve energy, focus, and more strength. Connect with me to embark on your own transformative journey.

Thanks for visiting. XOXO Coach Dorthy 🌟 #metaboliccoach #healthyliving #coachDorthy #underconstruction

You are always under construction:

👷‍♀️ Your goals can be adjusted
👷‍♀️ Your purpose can evolve
👷‍♀️ Your skills can be sharpened
👷‍♀️ Your mind can be strengthened
👷‍♀️ Your habits can be shaped
👷‍♀️ Your fitness can be developed
👷‍♀️ Your dreams can be achieved 

#metaboliccoach #qualicumbeachbc #personalgrowth #personaldevelopment #healthiswealth #yourhealthisyourwealth #drleoroy #better #stronger #healthier #happier

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More about me

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