mission
My mission is to support others in the quest for healthiest body.
I use all sort of Metabolic Advantage for Sustainable Fat Loss and muscle building. Live Differently!
Are you wondering about coaching or an easier way to improve your health? I am an evidence based certified fitness nutritionist and strength and conditioning specialist elite Trainer. I write comprehensive lifestyle plans and teach you how to optimize your health in whatever ways that work for your lifestyle.
Live Differently, have you wondered what this mean? "Live Differently" is an English phrase that encourages individuals to embrace a lifestyle that is distinct from their current one. It implies considering alternative choices, making changes in one's daily routine, or exploring new experiences to break away from the ordinary and find a more fulfilling way of living. It often serves as a call to step out of one's comfort zone and be open to new perspectives and opportunities for personal growth and happiness.
If your like me and found that this all doesn't seem right or make sense to your particular situation this is when we need coaching. I have included a few options for TDEE calculation.
Join me at the Get Stronger Gym.
please call or text for an appointment.